WHY I TEACH

I am a RYT-200 Yoga Alliance Certified Yoga Teacher through The Sacred Fig. I am also currently working towards my certification in Katonah Yoga.

I choose to teach because I absolutely love being able to help people reconnect with themselves.

I’m so grateful I get to share my learnings with others and facilitate experiences of union not only for themselves but as a community. This is a practice that helps us cultivate connection individually and together. Through different techniques, we can reconnect to ourselves and remember who we really are, gain perspective amidst the ups and down in life, and find a more joyful experience.

trainingS & Mentorships

The Subtle Practice, 25 hrs

The Sacred Fig RYT Teacher Training, 200 hrs

Recipes for Joy Katonah Training, 10 hrs

Katonah Teacher Training, 30 hrs

Katonah Yoga Winter Mentorship (2023), 30 hrs

Kyle Miller Private Mentorship, Spring/Summer 2022

IN-STUDIO

For now, you can find me leading monthly offerings at woo-woo in SE

teachers

A few of the insightful and intelligent teachers I have learned from include Anton Brandt, Tony Lupinacci, Kyle Miller, Grace Dubery, Alex Sharry, Nevine Michaan, Krissy Jones, Josie Schweitzer, and Chloe Knowlden.

OFFERINGS

Private + group classes, mindfulness workshops, community circles, corporate workshops for employees, with a mindfulness focus