MEDITATION, YOGA, COMMUNITY

In addition to my work in strategy, I’ve spent the last 13+ years as a meditation guide, experience designer, and workshop facilitator.

Guiding and facilitating is one of my truest passions. I’m grateful to share my learnings with others and cultivate moments of union for individuals and communities. I believe that these practices and their myriad techniques help us reconnect to ourselves and remember who we really are.

Attend an Experience

Join me monthly for New Moon Circle workshops and (soon!) weekly Yoga Flow at woo-woo studio in Portland, Oregon.

For Companies

In addition to studio classes, I also offer private + group classes, mindfulness workshops, virtual vision casting, and custom team offsite experiences. Past partners include Charles Schwab, Hi5 Agency, Instrument, and luluemon.

Training

The Sacred Fig RYT Teacher Training, 200 hrs

Kyle Miller Yoga Private Mentorship

Katonah Teacher Training, 30 hrs

Katonah Yoga Winter Mentorship (2023), 30 hrs

The Subtle Practice, 25 hrs

Katonah Teacher Training, 10 hrs

Teachers

Anton Brandt, Tony Lupinacci, Kyle Miller, Grace Dubery, Alex Sharry, Nevine Michaan, & Krissy Jones.